Danger Signals
This document explains the conditions of concerns that may arise during your pregnancy.
Changes During Pregnancy
This handout outlines some of the changes you may experience during a tipical pregnancy
Dealing With Nausea
Here are some helpful tips for prevention & remedies for dealing with nausea
Why kegel
this infomative handout explanes the benifits of kegels and why kegel are benificial for pregnent moms
Healthy Eating for Pregnant Moms
This handout explains foods to avoid during your pregnancy.
Iron in Pregnancy
This handout by Althea Seaver explains the effects of iron deficiency during pregnacy and provides sources of Iron rich foods.